Just entering a very long dark tunnel...

A week of 2013 has now disappeared and here is the state of play:

• Kgs lost = 3.9
• Items on to do list completed = 2
• Cranky toddler = 1
• Days out = 2
• Contacts with friends = 9
• Bridget Jones movies watched =2

This week, as well as keeping up the sugar, carb and caffeine free diet, I am going to try to work on my mind and stop dwelling on things that I cannot change.

I read a great quote by Tupac Shakur this week "You can spend minutes, hours, days, weeks, or even months over-analyzing a situation; trying to put the pieces together, justifying what could've, would've happened... or you can just leave the pieces on the floor and move the fuck on".

I have been over-analysing what went wrong with a long term friend for months now and still no closer to feeling any better about it.

Wish me luck in moving the fuck on....